Osteopathy

Osteopathy is a form of manual medicine that aims to restore the body's musculoskeletal system to a state of balance. It takes a holistic approach and looks at the body as a single unit to determine the underlying cause of pain, rather than just treating symptoms.

 

To be an Osteopath in Australia, a minimum of 5 years of university-level training with a Bachelor or Master's Degree in Osteopathic Medicine is required.

​

Common problems that Osteopaths at Bond Osteopathy can treat include: lower back pain, neck pain, sports injuries, shoulder pain, joint pain, pregnancy-related conditions, postural and computer-related problems, and much more. 

​

​

The Osteopaths use a variety of techniques such as: 

• Massage and Myofascial Release: Techniques to relieve muscle tension, increase blood flow and help with the rehabilitation of soft tissues.

• Articulation: Gentle techniques that aim to increase joint mobility and improve joint function.

• Muscle Energy Techniques (MET): Techniques that use gentle muscle contractions to maximize movement and improve physical function.

• Joint Manipulations (HVLA): Techniques to restore normal joint movement and function. These may involve high-velocity, low-amplitude movements.

• Stretching and Mobilisation Exercises: These are therapeutic exercises aimed at improving range of motion, flexibility, and physical function which can help to reduce pain, increase strength, and improve overall physical function.