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Exercise Rehabilitation

Exercise rehabilitation involves the use of tailored exercise programs to support movement, function, and recovery. At Bond Osteopathy, exercise rehabilitation is delivered by registered osteopaths and is based on a thorough assessment of the individual. Exercise programs are designed to suit the person’s presentation, goals, and current capacity, and may be used alongside hands-on treatment, education, and practical advice where appropriate.

Exercise rehabilitation may be considered for:​

  • Injury recovery and return to activity

  • Ongoing or recurrent musculoskeletal pain

  • Reduced strength, mobility, or movement confidence

  • Postural or movement-related concerns

  • Return to work or sport following injury

What exercise rehabilitation involves:

  • Individualised exercise prescription

  • Gradual progression based on assessment findings

  • Guidance on technique and movement quality

  • Education to support long-term self-management

Exercise programs are reviewed and adjusted as needed, with progression guided by the individual’s response and clinical findings.

 

Exercise rehabilitation may form part of a broader osteopathic management plan and is tailored to support safe and sustainable movement.

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