Dry Needling
Dry Needling is a type of alternative therapy used to relieve pain and tightness in muscles. It involves inserting fine, sterile filament needles into specific trigger points in muscles, which increases relaxation and resets the muscle to a more relaxed state. Dry needling may be used by registered osteopaths where appropriate. It is commonly applied to specific muscle areas as part of a broader management plan based on assessment findings.
Dry needling may be considered for a range of musculoskeletal presentations, including:
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Neck and upper back muscle tightness
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Low back pain with muscular involvement
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Shoulder and rotator cuff–related symptoms
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Hip and glute muscle symptoms
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Forearm, elbow, or wrist overuse symptoms
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Lower limb muscle tightness (e.g., calves)
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Sports and training-related muscle symptoms
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Headache presentations with neck involvement
This is not an exhaustive list. Suitability is determined on an individual basis following assessment.
What it may feel like and possible side effects
Some people report a brief ache, twitch response, or local soreness during or after treatment.
Common temporary effects may include local tenderness, redness, or bruising at the insertion site.
Aftercare advice is provided, and activity modification may be recommended where appropriate.
What to expect in an appointment
Consultations typically include a case history and physical assessment. A clear explanation is provided to ensure the patient understands the presentation.
Where appropriate, a tailored management plan may include manual techniques, advice, exercise recommendations, and dry needling.
Consent and suitability: The risks, benefits, and suitability are discussed before treatment. Consent is obtained prior to dry needling being performed.
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